| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| World Championship 2022 Oregon | 400m (Women) | 53.07 | 6 | CAN | 2022-07-17 00:00:00 | H5 | ||
| World Championship 2019 Doha | 400m (Women) | 52.03 | 5 | CAN | 2019-09-30 00:00:00 | H3 | ||
| World University Games 2017 Taipei | 400m (Women) | 52.03 | 1 | CAN | 2017-08-24 00:00:00 | SF1 | 1125 | |
| World University Games 2017 Taipei | 400m (Women) | 52.33 | 4 | CAN | 2017-08-24 00:00:00 | FINAL | 1114 | |
| World University Games 2017 Taipei | 400m (Women) | 53.06 | 2 | CAN | 2017-08-23 00:00:00 | H5 | 1086 | |
| World Championship 2017 London | 400m (Women) | 52.55 | 6 | CAN | 2017-08-06 00:00:00 | Heat2 | 1105 |