| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| World Championship 2022 Oregon | 400m (Men) | 45.08 | 4 | GBR | 2022-07-20 00:00:00 | SF3 | PB | |
| World Championship 2022 Oregon | 400m (Men) | 45.62 | 3 | GBR | 2022-07-17 00:00:00 | H1 | SB | |
| Diamond League 2022 Birmingham | 400m (Men) | 46.49 | 7 | GBR | 2022-05-21 00:00:00 | FINAL | ||
| P-T-S Meeting 2020 | 400m (Men) | 47.00 | 3 | GBR | 2020-09-11 00:00:00 | FINAL2 |