| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| Commonwealth Games 2018 Gold Coast | 400m Hurdles (Men) 0.914m | 50.02 | 6 | KEN | 2018-04-12 00:00:00 | FINAL | 1129 | |
| Commonwealth Games 2018 Gold Coast | 400m Hurdles (Men) 0.914m | 49.28 | 3 | KEN | 2018-04-10 00:00:00 | H2 | 1166 | SB |
| World Championship 2017 London | 400m Hurdles (Men) 0.914m | 50.40 | 7 | KEN | 2017-08-07 00:00:00 | SF2 | 1110 | |
| World Championship 2017 London | 400m Hurdles (Men) 0.914m | 49.55 | 4 | KEN | 2017-08-06 00:00:00 | Heat5 | 1152 |