| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| World Championship 2023 Budapest | 400m (Men) | 45.91 | 7 | KEN | 2023-08-20 00:00:00 | H1 | ||
| Commonwealth Games 2018 Gold Coast | 400m (Men) | 46.68 | 6 | KEN | 2018-04-09 00:00:00 | SF3 | 1066 | |
| Commonwealth Games 2018 Gold Coast | 400m (Men) | 46.32 | 3 | KEN | 2018-04-08 00:00:00 | H6 | 1090 | |
| World Championship 2017 London | 400m (Men) | 45.93 | 8 | KEN | 2017-08-06 00:00:00 | SF2 | 1116 | |
| World Championship 2017 London | 400m (Men) | 45.58 | 4 | KEN | 2017-08-05 00:00:00 | Heat3 | 1140 |