| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| European Championship 2018 Berlin | 3000m Steeplechase (Men) 0.914m | 8:33.78 | 8 | GBR | 2018-08-07 00:00:00 | H1 | ||
| World Indoor Championship 2022 Belgrade | 3000m (Men) Indoors | 8:12.76 | 11 | GBR | 2022-03-18 00:00:00 | H1 |