| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| Olympic Games 2020 Tokyo | 400m Hurdles (Men) 0.914m | 50.37 | 5 | MOZ | 2021-07-30 00:00:00 | H2 | SB | |
| World Championship 2019 Doha | 400m Hurdles (Men) 0.914m | 50.76 | 5 | MOZ | 2019-09-27 00:00:00 | H2 | ||
| Commonwealth Games 2018 Gold Coast | 400m Hurdles (Men) 0.914m | 51.60 | 6 | MOZ | 2018-04-10 00:00:00 | H3 | 1052 | |
| World Championship 2017 London | 400m Hurdles (Men) 0.914m | 51.71 | 7 | MOZ | 2017-08-06 00:00:00 | Heat3 | 1046 |