| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| Olympic Games 2016 Rio | 400m Hurdles (Men) 0.914m | 49.98 | 8 | TTO | 2016-08-15 00:00:00 | Round1 Heat4 | 1131 | SB |
| World Championship 2015 Beijing | 400m Hurdles (Men) 0.914m | 49.91 | 31 | TTO | 2015-08-22 00:00:00 | Round 1 | 1134 | |
| Commonwealth Games 2014 Glasgow | 400m Hurdles (Men) 0.914m | 48.75 | 2 | TTO | 2014-07-31 00:00:00 | FINAL | 1193 | SB |
| Commonwealth Games 2014 Glasgow | 400m Hurdles (Men) 0.914m | 49.42 | 1 | TTO | 2014-07-30 00:00:00 | H1 | 1159 |