| Asian Athletics Championship 2019 Doha | 400m (Men) | 46.96 | 2 | PAK | 2019-04-21 00:00:00 | H2 | | |
| Asian Athletics Championship 2019 Doha | 400m (Men) | 47.61 | 8 | PAK | 2019-04-21 00:00:00 | SF2 | | |
| Olympic Games 2016 Rio | 400m (Men) | 48.37 | 6 | PAK | 2016-08-13 00:00:00 | Round1 Heat2 | 957 | |
| South Asian Games 2019 | 400m Hurdles (Men) 0.914m | 50.71 | 1 | PAK | 2019-12-03 00:00:00 | FINAL | | |
| Asian Athletics Championship 2019 Doha | 400m Hurdles (Men) 0.914m | 50.94 | 8 | PAK | 2019-04-22 00:00:00 | FINAL | | |
| Asian Athletics Championship 2019 Doha | 400m Hurdles (Men) 0.914m | 50.40 | 3 | PAK | 2019-04-21 00:00:00 | H1 | | SB |
| Asian Games 2018 Indonesia | 400m Hurdles (Men) 0.914m | 51.27 | 4 | PAK | 2018-08-26 00:00:00 | SF2 | 1068 | |
| World Championship 2017 London | 400m Hurdles (Men) 0.914m | 52.24 | 8 | PAK | 2017-08-06 00:00:00 | Heat5 | 1021 | |
| Asian Athletics Championship 2017 Bhubaneswar | 400m Hurdles (Men) 0.914m | 52.61 | 5 | PAK | 2017-07-07 00:00:00 | Heat3 | 1004 | |