| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| Commonwealth Games 2014 Glasgow | 5000m (Men) | 13:49.81 | 15 | UGA | 2014-07-27 00:00:00 | FINAL | 1034 | |
| World Championship 2015 Beijing | 10000m (Men) | DNF | UGA | 2015-08-22 00:00:00 | FINAL | 0 | ||
| Commonwealth Games 2014 Glasgow | 10000m (Men) | 28:30.78 | 11 | UGA | 2014-08-01 00:00:00 | FINAL | 1085 | |
| World Half Marathon Championships 2020 | Half Marathon (Men) | 1:03:54 | 76 | UGA | 2020-10-17 00:00:00 | FINAL |