| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| Commonwealth Games 2014 Glasgow | 5000m (Men) | 13:28.23 | 8 | UGA | 2014-07-27 00:00:00 | FINAL | 1108 | |
| Olympic Games 2012 London | 5000m (Men) | 13:52.25 | 15 | UGA | 2012-08-11 00:00:00 | FINAL | 1026 | |
| Olympic Games 2012 London | 5000m (Men) | 13:17.68 | 7 | UGA | 2012-08-08 00:00:00 | Heat2 | 1146 | |
| Commonwealth Games 2014 Glasgow | 10000m (Men) | 27:56.11 | 1 | UGA | 2014-08-01 00:00:00 | FINAL | 1138 | |
| Olympic Games 2012 London | 10000m (Men) | 27:39.22 | 10 | UGA | 2012-08-04 00:00:00 | FINAL | 1164 |