| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| Olympic Games 2020 Tokyo | 400m (Men) | 45.83 | 5 | RSA | 2021-08-01 00:00:00 | H6 | SB | |
| World Championship 2019 Doha | 400m (Men) | 45.24 | 5 | RSA | 2019-10-02 00:00:00 | SF1 | ||
| World Championship 2019 Doha | 400m (Men) | 45.45 | 3 | RSA | 2019-10-01 00:00:00 | H1 |