| Comp | Event | Result | Pos | Rep | Date | Stage | IAAF pts | Rec |
|---|---|---|---|---|---|---|---|---|
| Olympic Games 2016 Rio | 5000m (Men) | 14:11.65 | 20 | GBR | 2016-08-17 00:00:00 | Heat2 | 961 | |
| Diamond League 2016 London | 5000m (Men) | 13:50.07 | 14 | GBR | 2016-07-22 00:00:00 | FINAL | 1033 | |
| World Championship 2015 Beijing | 5000m (Men) | 14:08.87 | 15 | GBR | 2015-08-29 00:00:00 | FINAL | 970 | |
| World Championship 2015 Beijing | 5000m (Men) | 13:45.29 | 19 | GBR | 2015-08-26 00:00:00 | Round 1 | 1049 |